ENGLISH

MONTEM.TRAINING

PERSONAL TRAINING FOR EVERYONE   

• LIVE • ONLINE

SPORT NUTRITION & MENTAL ZONE





Go from beginner to athlete to the ultra-athlete


DIET & LIFESTYLE ZONE





Nutrition, diet and lifestyle

- lose weight and get energy.


TRIATHLON

ZONE





Olympic distance, Ironman and double ultra Ironman


SWIMRUN

ZONE





Ötillö, Breca, Rockman series and Ultra Swimrun


RUN

ZONE





Marathon, Ultra trail and Ultra mountain trail running


SWIM

ZONE





Pool and Open Water swimming – all distances


WHY CHOOSE TEAM

MONTEM.TRAINING

With more than 50 years of Ultra endurance sport training – we have together a very a high level of experience. We also have 40 years of management experience & 25 years of personal coaching and many years of mental coaching experience.

We continue each day to learn and are updated with the latest diet and sports nutrition that works what is best for you to reach your goals mixed with your lifestyle and needs.

PERSONAL COACHING ALL INCLUSIVE

We provide physical, mental, diet and sports nutrition coaching for you who have high expectation to yourself and your body. We will start by making an analysis of your personal situation, then a custom personalized coaching plan that fits exactly with you and your lifestyle in order to reach your intentions.

PREMIUM TRAININGPEAKS AND GUARANTEE

Including TrainingPeaks Premium to you who get our premium products. As a professional and serious coaching company, we give the money back if you do not reach the agreed goal.



PRIVATE COACHING WE COACH YOU

PT ONLINE PREMIUM

PRICE FROM 59 EUR PER MONTH


     • PERSONAL ONLINE COACHING

     • INCL PREMIUM TRAININGPEAKS

     • ALL INCLUSIVE ALL TRAINING ZONES

     • DIET & LIFESTYLE ZONE

     • SPORT NUTRITION & MENTAL ZONE


PT ONLINE BASIC

PRICE FROM 39 EUR PER MONTH


     • PPERSONAL ONLINE COACHING

     • CHOOSE A ZONE BETWEEN

       SPORTS NUTRITION & MENTAL ZONE

       OR DIET & LIFESTYLE ZONE




PT LIVE PREMIUM

PRICE FROM 79 EUR PER MONTH


    • PERSONAL LIVE COACHING

.   • LIVE (FACE TO FACE) AND ONLINE

    • INCL PREMIUM TRAININGPEAKS

    • ALL INCLUSIVE IN ALL TRAINING ZONES

    • DIET & LIFESTYLE ZONE

    • SPORTS NUTRITION & MENTAL ZONE




PT LIVE BASIC

PRICE FROM 49 EUR PER MONTH


     • PERSONAL LIVE COACHING

     • CHOOSE A ZONE BETWEEN

       SWIM ZONE OR DIET & LIFESTYLE

       ZONE




   

WANT TO EXPERIENCE TOP

RESULTS?

No matter where you live, what training and competition goals you have, we help you to reach them with our live or online coaching.

We offer personal live and online coaching with the latest global knowledge, live technology and our extreme endurance sports experience.

FROM BEGINNER TO ATHLETE TO ULTRA-ATHLETE

Personal training in endurance sports such as marathon, swimrun, ultra-race, triathlon, swimming and other ultra-sports. No one can match us within endurance sports coaching.


SPORT NUTRITION, FOOD AND DIET COACHING

Endurance athletics, sports nutrition, vitamins and minerals as well as mental coaching. For those who want to adjust your body shape, fat percentage and brain power. Diet counseling is for those who want to adjust body weight and eat you in shape regardless of personal level and goals without food stress and diets.


BUSINESS COACHING


PERSONAL BUSINESS TRAINING


     • PERSONAL COACHING

.    • DIET, LIFESTYLE AND SPORT NUTRITION

     • PHYSICAL SPORT TRAINING

     • MENTAL COACHING

     • ALL INCLUSIVE IN ALL ZONES

     • LIVE AND ONLIN


BUSINESS LECTURE


      • FROM VISION TO SUPERVISION

      • DIET, LIFESTYLE AND COMPANY NUTRITION

      • MENTAL TRAINING

      • INSPIRATION FROM THE EXTREME

        SPORTS WORLD

      • DOCUMENTED BY SCIENCE


BUSINESS-ADVENTURE


     • IT'S TIME FOR A NEW ADVENTURE

     • LEADERSHIP TRAINING

     • ADVENTURE TEAMBUILDING

     • ACHIEVE YOUR DREAMS

     • FRÅN CHILLOUT TILL NO LIMIT

FROM VISION TO SUPERVISION

For companies that want to start up or want to take the company to a new health level. From smaller to global companies - regardless of goals and where in EU. All of our coaching on training and a healthier lifestyle is documented by science.


TRAIN YOUR BRAIN - COMPANIES 

With inspiration as a strategy, we deliver innovative solutions within personal physical sports training, mental training, diet and sports nutrition as well as lectures and experiences. Whatever you want to achieve - a brand, a product, an idea - then physical training and nutrition is your most important tool.


EXCLUSIVE TRAINING AGREEMENT

We tailor made a specific company agreement to your company. We start by making an analysis of the company's situation, then make a targeted plan. Together with us, you choose the solution that suits you best. It's cheaper than you think :)

INCREASE YOUR NUMBERS

Get even better bottom line results. Make your employees more sporty, healthy and brain-minded - so your company achieves a maximum commitment and good results.

We Coach, You Grow - We’ll be with you every step of the way and always at an affordable price.


SEE NEWS AND FOLLOW MONTEM.TRAINING

ON FACEBOOK


  • SPORTS NEWS
  • DIET & SPORT TRAINING NEWS
  • LIFESTYLE NEWS
  • WORLD RECORDS

ON INSTAGRAM


  • SPORTS NEWS
  • DIET & SPORT TRAINING NEWS
  • LIFESTYLE NEWS
  • PHOTOS

ON YOUTUBE


  • RECORDS
  • VIDEOS

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